I took this photo a few months ago. That day I was super confident because I was working out a lot and my anxiety from the previous weeks...

Want to change your limiting beliefs?🙇🏽‍♀️⁣ ⁣ I have a short journaling activity for you if you want to get started.⁣ It involves...

Dear body,⁣ ⁣ Thank you for allowing me to move and go places. ⁣ Thank you for allowing me to carry things, including my own weight.⁣...